In her time, Michelle Cassar has been a photographer, filmmaker and author. In 2019, she wrote the environment-themed children’s book, 'Seb and Polly Planet'. She was a founding member of City to Sea, a Bristol-based plastic pollution charity. Currently, she works as an 'enviro-mentor', helping people navigate eco-anxiety with the use of EFT (Tapping).

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I met Michelle for a walk and talk near Weston-super-Mare, on a sunny day in June. I wanted to find out about her own experiences of eco-anxiety, the inspiration behind 'Seb and Polly Planet', and how EFT could help me with my eco-anxiety.

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